Lettuce Fish Sandwich,Healthy Diets From iSLIM DIET BANK.
Lettuce Fish Sandwich,Healthy Diets From iSLIM DIET BANK.

Diet And Fitness 1 comments July 20th, 2016

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Our lettuce fish sandwich recipe is brilliant. Its so easy and quick to make, packed with protein and nutrients from the fish and veggies and low in carbs and fats. Its best as  main course for weight watchers.


  1. Take 2 big fresh lettuce leaves.
  2. Take 3 tablespoons of white meat canned tuna(in brine) and place it in a bowl.
  3. Add some olives,chopped onions,1 teaspoon light mayonnaise and 1 teaspoon sesame seeds and mash all the contents into a mixture.
  4. Place the mixture on the lettuce and seasonings and fresh diced tomatoes.
  5. Place the other lettuce leaf on top and make a sandwich.
  6. You are ready to enjoy a healthy and nutritious low calorie,low fat meal. 

Comments (1)

  1. Avatar
    Adam Ian
    Very Nice Article Very informative information related to health. Exact information related to diet plans. Thanks for sharing.
    • Avatar

      I agree it's a good article

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